Go Back
Print
Recipe Image
Notes
Nutrition Label
Smaller
Normal
Larger
Print Recipe
Pin Recipe
5
from 1 vote
Servings:
6
Simple Kale Salad
Massaging the kale with your hands gives it a wonderful texture and allows all of the flavors to seep right in.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Ingredients
8
cups
kale leaves
½
lime
,
juiced
2
teaspoon
soy sauce
1
tablespoon
olive oil
2
garlic cloves
,
or 1 large clove, finely minced
Instructions
Pull the kale leaves from the stem and tear into bite sized pieces. Place in a bowl.
Add all other ingredients and massage into kale with both hands until it's tender and significantly reduced in size.
Notes
For best results, use a fresh bunch of curly kale.
Author:
Kate
Course:
Salad
Cuisine:
American
Nutrition Facts
Calories
68
kcal
(3%)
Carbohydrates
8
g
(3%)
Protein
4
g
(8%)
Fat
3
g
(5%)
Sodium
145
mg
(6%)
Potassium
438
mg
(13%)
Vitamin A
8925
IU
(179%)
Vitamin C
109.1
mg
(132%)
Calcium
138
mg
(14%)
Iron
1.4
mg
(8%)
Did you make this recipe?
Tag
@goodinthesimple
on Instagram and hashtag it
#goodinthesimple
!